There’s a common misconception that learning is only for the young, but life’s school bell never rings for the last time.

There’s a common misconception that learning is only for the young, but life’s school bell never rings for the last time.
More seniors are thinking twice before picking up that glass of wine (and not just about whether to go with red or white). So what’s behind the change? Are seniors becoming sober-curios – and is this something you should explore as well?
Fresh ripe tomatoes, served over a bed of greens. Tender chicken breasts that you can cut with your fork. A refreshing green breakfast smoothie.
For many, it’s easy to carve out time to visit but sometimes difficult to know what to do or what to bring. Being prepared for your visit can help ease your mind.
Good nutrition is the foundation for good health. A combination of proper nutrients and exercise can help prevent a variety of chronic diseases.
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